Turmeric + Cumin Fermented Kraut
Turmeric + Cumin Fermented Kraut
Turmeric + Cumin Fermented Kraut
Turmeric + Cumin Fermented Kraut
Turmeric + Cumin Fermented Kraut
Turmeric + Cumin Fermented Kraut

Turmeric + Cumin Fermented Kraut

Rated 4.8 stars
23 Reviews

Rooty and earthy, Turmeric + Cumin Kraut is a warm, golden kraut that delivers a rich, meaty finish. No heat. Real, salt-water brine fermented sauerkraut contains naturally occurring probiotics that are optimal for gut health.

  • Culinary + Pairings

    With its strong taste profile, pairs well with curry dishes. Use to top lentil stew. Adds a rich, clean acidity.

  • Nutritional Benefits

    Curcumin, the main active ingredient in turmeric, has powerful anti-inflammatory effects and is a very strong antioxidant. Green cabbage is incredibly nutrient dense, rich in fiber and antioxidants.

  • Probiotic Diversity Profile

    Lactobacillus Plantarum, Lactobacillus Brevis, Pediococcus Aacidilactici, Pediococcus Cerevisiae, Leuconostoc Mesenteroids



16 oz.

Package Size

1/4 cup 







Net Carbs



Drop element here!

Fermented Foods

The new superfood.

(Well, not quite new. But definitely super.)

The process of fermentation pre-digests foods, making them exceptionally bioavailable.

Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.

fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.

ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.

The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.

Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.

Our Pickle Promise

Salt Water Brine

We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.

Southeast Sourced

We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.

Contains No Vinegar or Sugar

Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period. 

Raw & Unpasteurized

Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.

Ships within 3 to 5 business days

Promotes a healthy gut

Prebiotic & Probiotic

Healthy Gut. Healthy Life.

3 Tips for Eating Ferments

  • Eat ferments three times a day as snacks or with meals, every day. The key is consistent introduction of outside probiotics to your resident microbiome.
  • Consume an abundant variety of different plant-based ferments. Your microbiome thrives on exposure to this diversity.
  • Eat the gut health trifecta of fiber, fat and ferments with every meal. Fiber means plants: eat lots of those. Fat enables your body to more easily absorb the rich minerals and nutrients found in ferments.

How To Enjoy

Eat ferments every day, 3 times a day, as snacks or with meals.


Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.


Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.


Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.

Frequently Asked

Got Questions?


Not to brag, but people really love us.

Rated 4.8 stars
Based on 23 reviews
Total 5 star reviews: 19 Total 4 star reviews: 4 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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23 reviews
  • Kathy R.
    Verified Buyer
    I recommend this product
    Favorite time to enjoy it? Lunch, Dinner
    Rated 5 stars
    5 months ago
    I love my OMP Kraut

    I love it because it really does help with inflammation. I had swelling in my left calf & thought I had a blood clot because it was painful sometimes. I was under chronic stress for several years & probably built up a lot of cortisol in my body. I could tell something was wrong & researched foods that help eliminate inflammation, and Turmeric was one of them. I had purchased one bag awhile back but didn't eat it very often. After seeing the swelling in my calf one evening, I ate about 3 tablespoons of the Turmeric + Cumin Kraut and the next morning the swelling had gone down. I was pretty shocked that it worked that quickly, so I bought two bags and eat it regularly now. It's amazing what fermented foods can do for your digestion and your entire body. I'm a permanent fan. I also like Red + Ginger Kraut. I have to say, I've tried other brands that are cheaper and some that are the same price as OMP's but none of them taste as good as OMP's & most have either sugar or vinegar in them. Thank you for making quality products.

    OM Profile picture for Olive My Pickle
    Olive My Pickle
    5 months ago

    What an amazing testimony! Thank you so much for sharing your story. We're so glad to hear that our ferments have been able to help your health in such a positive way. Peace & Pickles 🥒

  • Shaindel B.
    Verified Buyer
    I recommend this product
    Favorite time to enjoy it? Breakfast, Lunch
    Rated 5 stars
    6 months ago
    This is the best kraut I've ever had!

    I LOVE this kraut! I'm not kidding. It actually makes me nervous to try other Olive My Pickle krauts because what if I DON'T love them as much? Nonetheless, I must persevere!

    Here are two different ways I've eaten it so far:

    Turmeric + Cumin Fermented Kraut. Pictured on a BeyondMeat hot Italian sausage, brioche bun, spicy jalapeno mustard, and dill relish. So good!

    Breakfast bowl with ImpossibleFoods breakfast sausage, sweet peppers, spinach, Olive My Pickle Turmeric & Cumin kraut, fried egg, Irish Spike's Black & Gold Pepper & Mustard hot sauce. AMAZING kick added by the kraut!

  • Shaindel B.
    Verified Reviewer
    I recommend this product
    Favorite time to enjoy it? Dinner, Lunch
    Rated 5 stars
    7 months ago
    Best kraut imaginable!

    I LOVE this kraut. It's definitely the best kraut I've ever had in my life. Pictured with a Beyond Meat Hot Italian sausage, a bakery brioche bun, spicy jalapeno mustard, and dill relish. SO GOOD. I can't wait to try this kraut in more meals -- salads, rice bowls, etc.

  • Tami S.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 year ago
    5 Stars

    With Turmeric and Cumin Kraut and a side of Onion Pickles salad dressing is not needed! I love olive my pickle products and so does my low carb diet!

  • Tami S.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 year ago
    5 Stars

    My low carb Hebrew dogs wrapped in romaine lettuce with turmeric and cumin kraut. This is by far my favorite of the Krauts! Yummy!

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Fermented + Probiotic Kraut

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