10 Benefits of Eating Healthy Olives

10 Benefits of Eating Healthy Olives

Sure they’re delicious, salty and fun to eat, but the benefits of olives are that they’re great for your health. 10 health benefits of eating olives and why you should simply eat more olives every day.

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If your family loves a baked potato night, then it's time to up your game with this healthy toppings bar inspiration.

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This healthier version of crispy buffalo wings will change the way you see cauliflower forever.

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Football season is finally here, and lots of choices for food on game day will be in play. However, your typical food choices might not be healthy ones. Here are some healthy substitutes for popular game day food so that you can indulge in game day with less guilt, and who knows, it might just be your new crowd favorite perfect appetizer!

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Need a quick snack to hold you over until lunch or dinner? These roll-ups will do the trick.

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For the Whole30 lovers out there, the Fast & Easy cookbook is legit - delicious recipes with few ingredients that you can prep and cook quickly.

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Perfect for school lunches (kids love egg salad), going to the beach or for any day you need an easy, satisfying, high protein lunch at work.

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