Handwritten-By-A-Human Gift Note
Handwritten-By-A-Human Gift Note
Handwritten-By-A-Human Gift Note

Handwritten-By-A-Human Gift Note

Add a personal touch to your gift with a hand written note

  • Handwritten by an actual human for a personal touch.
  • Leave your notes in the comments section of your order (upon checkout) 
  • Kraft postcard 4"x6" hand stamped with olives and pickles stamps with black ink. 

GIFT GIVERS, PLEASE READ BEFORE PURCHASING: 

Please tell your gift recipient they are receiving a shipment of food that needs to be refrigerated upon receipt. A “Refrigerate Upon Arrival” sticker will be on the box instructing this. We cannot give refunds for orders that ‘sit out’, thank you for understanding. 

With every shipment, we provide a Green Sheet with Answers To Your Fermented Questions. Please tell your gift recipient to read these, so they know what to expect and “what’s normal” when receiving a box of fermented foods. We cannot give refunds for orders that are thrown in the garbage because they have melted ice packs (a predictable occurrence that we address and explain on the enclosed Green Sheet), thank you for understanding.

$1.00

Our Pickle Promise

Salt Water Brine

We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.

Southeast Sourced

We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.

Contains No Vinegar or Sugar

Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period. 

Raw & Unpasteurized

Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.

Ships within 1 to 3 business days

Promotes a healthy gut

Prebiotic & Probiotic

Healthy Gut. Healthy Life.

3 Tips for Eating Ferments

  • Eat ferments three times a day as snacks or with meals, every day. The key is consistent introduction of outside probiotics to your resident microbiome.
  • Consume an abundant variety of different plant-based ferments. Your microbiome thrives on exposure to this diversity.
  • Eat the gut health trifecta of fiber, fat and ferments with every meal. Fiber means plants: eat lots of those. Fat enables your body to more easily absorb the rich minerals and nutrients found in ferments.

How To Enjoy

Eat ferments every day, 3 times a day, as snacks or with meals.

Breakfast

Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.

Lunch

Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.

Dinner

Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.

A Pickle's Journey

Where does your food come from? We'll show ya.

How to Eat Fermented Foods For Gut Health

How do I eat fermented foods for my gut health?

Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.

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