Spicy Fermented Green Beans
Spicy Fermented Green Beans
Spicy Fermented Green Beans
Spicy Fermented Green Beans
Spicy Fermented Green Beans
Spicy Fermented Green Beans

Spicy Fermented Green Beans

Real, salt-water brine fermented vegetables contains naturally occurring probiotics that are optimal for gut health. Crispy textures with a slow glow heat, Spicy Green Beans finish with classic grassy notes. Mild heat.

  • Culinary + Pairings

    A perfect pairing to create a probiotic Nicoise. Add to your Bloody Mary along with some olives for an extra special kick.

  • Nutritional Benefits

    Among many of its nutrients, green beans are especially rich in manganese. This essential mineral supports your metabolism and has antioxidant abilities; it also supports bone health and promotes wound healing.

  • Probiotic Diversity Profile

    Lactobacillus Plantarum, Lactobacillus Pentosus, Leuconostoc Mesenteroids

$8.99

NUTRITION

16 oz.

Package Size

1/4 cup 

Serving

5

Calories

0g

Sugar

0g

Net Carbs

330mg

Sodium

Section

Our Pickle Promise

Salt Water Brine

We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.

Southeast Sourced

We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.

Contains No Vinegar or Sugar

Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period. 

Raw & Unpasteurized

Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.

Ships within 1 to 3 business days

Promotes a healthy gut

Prebiotic & Probiotic

Healthy Gut. Healthy Life.

3 Tips for Eating Ferments

  • Eat ferments three times a day as snacks or with meals, every day. The key is consistent introduction of outside probiotics to your resident microbiome.
  • Consume an abundant variety of different plant-based ferments. Your microbiome thrives on exposure to this diversity.
  • Eat the gut health trifecta of fiber, fat and ferments with every meal. Fiber means plants: eat lots of those. Fat enables your body to more easily absorb the rich minerals and nutrients found in ferments.

How To Enjoy

Eat ferments every day, 3 times a day, as snacks or with meals.

Breakfast

Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.

Lunch

Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.

Dinner

Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.

Frequently Asked

Got Questions?

Reviews

Not to brag, but people really love us.

Section

Fermented + Probiotic Vegetables

Real. Raw. Alive.

Get It Now

A Pickle's Journey

Where does your food come from? We'll show ya.

Not sure where to start?

We’ll take out the guesswork. Our bundles make it easy.

Shop Bundles
How to Eat Fermented Foods For Gut Health

How do I eat fermented foods for my gut health?

Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.

Sign up now and get 10% off your first order.