From the Blog
7 Common Questions About Lacto-Fermentation
We get a lot of questions about our process, starting with the name. Lactic acid bacteria is the type of...
The 3 Phases That Create Probiotics During Lacto-Fermentation
Lacto-fermentation is a unique food preservation process not only because of the delicious tasting results, but also because of the...
What is My Microbiome?
Simply put, the microbiome is the vast colony (an ecosystem really) of bacterial cells that live in the body. Each...
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