Consuming an abundant variety of plant-based ferments is the key. That’s because every fermented vegetable you eat has a unique microbial composition and your gut biome thrives on exposure to this diversity. So go ahead, color your microbiome.
Paleo Friendly | Whole30 Approved | Keto Optimal
Wondering if you’re in the right place? You are. Whether you’re on a ketogenic, paleo, Whole30, pegan, primal, plant-based, vegan, vegetarian, gluten-free, Weston A. Price or Mediterranean diet, our live culture ferments have a place at your table.
Love isn’t necessary for the process of lactic-acid fermentation to occur, but it does help make the pickles taste better.
By controlling salinity, temperature and time within an anaerobic environment, lacto fermentation happens, transforming raw vegetables into preserved, probiotic foods.
Our ancestors who used fermentation knew intuitively what science is now confirming: that these delicious foods are powerfully good for us.
(Well, not quite new. But definitely super.)
The process of fermentation pre-digests foods, making them exceptionally bioavailable.
Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.
fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.
ferments are high in prebiotics, soluble fiber that feeds & nourishes your gut flora.
The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.
Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.
Your microbiome is hungry.
The vast colony of good-guy bacteria that lives in your gut, your microbiome weighs 2-3 pounds and actually functions like a vital organ. It’s core job is immune system regulation, appetite control, body-weight moderation and gut support.
Feed your microbiome. Take care of it, so it can take care of you.
Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.