(Well, not quite new. But definitely super.)
The process of fermentation pre-digests foods, making them exceptionally bioavailable.
Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.
fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.
ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.
The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.
Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.
We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.
We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.
Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period.
Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.
Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.
Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.
Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.
I LOVE this kraut! I'm not kidding. It actually makes me nervous to try other Olive My Pickle krauts because what if I DON'T love them as much? Nonetheless, I must persevere!
Here are two different ways I've eaten it so far:
Turmeric + Cumin Fermented Kraut. Pictured on a BeyondMeat hot Italian sausage, brioche bun, spicy jalapeno mustard, and dill relish. So good!
Breakfast bowl with ImpossibleFoods breakfast sausage, sweet peppers, spinach, Olive My Pickle Turmeric & Cumin kraut, fried egg, Irish Spike's Black & Gold Pepper & Mustard hot sauce. AMAZING kick added by the kraut!
I LOVE this kraut. It's definitely the best kraut I've ever had in my life. Pictured with a Beyond Meat Hot Italian sausage, a bakery brioche bun, spicy jalapeno mustard, and dill relish. SO GOOD. I can't wait to try this kraut in more meals -- salads, rice bowls, etc.
This is my favorite favorite ever!!! Nothing touches this for me and I’ll never not be stocked in this flavor! Its perfect by itself, on a salad, on a sandwich, deviled eggs, charcuterie, endless things you can do!
Some imported mortadella used to wrap the Carrot + Dill Kraut. Absolutely delicious with the three I got as well. Love these products for taste and the gut benefits.
Ginger Fermented Kraut - our new favorite and what an addition to our family board meeting!
Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.