(Well, not quite new. But definitely super.)
The process of fermentation pre-digests foods, making them exceptionally bioavailable.
Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.
fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.
ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.
The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.
Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.
We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.
We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.
Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period.
Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.
Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.
Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.
Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.
The Carrot + Dill Kraut does not disappoint! It’s so versatile and easy to incorporate into my dinner recipes with just a protein and a side, like shrimp and cauliflower rice 😋
We use it on sandwiches, veggie bowls, as a bean soup topper. I like the caraway kraut too, but this is the mildest and goes with the most!
The carrot dill kraut is great! It has flavoring but not too much dill, to where it’s mild. Some I’ve tasted have too much flavoring. I like the pickle cabbage taste. I am on AIP so I put it on
Cassava tortilla meat tacos for breakfast and more.. Most importantly my stomach doesn’t hurt after eating. I will purchase again.
Really wasn't prepared to be so impressed with some of these mixes and it seems that every single one is a big hit! So delicious, Yum!!
The only problem is eating too much!
Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.