(Well, not quite new. But definitely super.)
The process of fermentation pre-digests foods, making them exceptionally bioavailable.
Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.
fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.
ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.
The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.
Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.
We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.
We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.
Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period.
Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.
Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.
Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.
Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.
I LOVE these pickles!! You can see I put smaller amounts in baggies so I can take them to work with me!!
I made a yummy gut healthy salad !! I used some Spicy string beans, one garlic pickle sliced, and some cucumber kimchi ! I put it over some lettuce and added some shaved goat cheddar cheese !!
I’m in love with Olive My Pickle ferments. We especially love the radishes, spicy green beans and okra. The pickles are so crunchy it’s amazing. Our tummies are much happier now with daily fermented goodies. Getting ready to place a new order to try more verities. Thanks for making them.
What surprised me the most about these onion pickles was how mild the onion flavor was. No harsh onion bite and the random bits of onion packed with the brine was almost sweet.
I sliced my garlic pickles so I can grab and go. Thick with a firm crunch, they are my go to snack. After I sliced them and put them in another container, I saw how much garlic was in the brine. Tons! These pickles remind me of Canter’s in Los Angeles.
Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.