Fermented Okra
Fermented Okra
Fermented Okra
Fermented Okra
Fermented Okra
Fermented Okra

Fermented Okra

4.7
Rated 4.7 stars
23 Reviews

Fermented Okra's composition and texture does not have viscosity ('sliminess') of cooked okra. Slightly spicy with a meatier taste and flavors reminiscent of the Mediterranean. Real, salt-water brine fermented vegetables contains naturally occurring probiotics that are optimal for gut health.

  • Culinary + Pairings

    A probiotic pairing to any classic southern dish that calls for okra. Use as a condiment and slice into coins as a unique addition to your charcuterie boards.

  • Nutritional Benefits

    Nutrient packed, okra is especially high in vitamins C and K1. Vitamin C is a water-soluble nutrient that contributes to your overall immune function, while vitamin K1 is a fat-soluble vitamin that’s known for its role in blood clotting

  • Probiotic Diversity Profile

    Lactobacillus Plantarum, Lactobacillus Pentosus, Leuconostoc Mesenteroids

$9.99

NUTRITION

16 oz.

Package Size

1/4 cup 

Serving

5

Calories

0g

Sugar

0g

Net Carbs

330mg

Sodium

Section
Drop element here!

Fermented Foods

The new superfood.

(Well, not quite new. But definitely super.)

The process of fermentation pre-digests foods, making them exceptionally bioavailable.

Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.

fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.

ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.

The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.

Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.

Our Pickle Promise

Salt Water Brine

We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.

Southeast Sourced

We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.

Contains No Vinegar or Sugar

Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period. 

Raw & Unpasteurized

Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.

Ships within 3 to 5 business days

Promotes a healthy gut

Prebiotic & Probiotic

Healthy Gut. Healthy Life.

3 Tips for Eating Ferments

  • Eat ferments three times a day as snacks or with meals, every day. The key is consistent introduction of outside probiotics to your resident microbiome.
  • Consume an abundant variety of different plant-based ferments. Your microbiome thrives on exposure to this diversity.
  • Eat the gut health trifecta of fiber, fat and ferments with every meal. Fiber means plants: eat lots of those. Fat enables your body to more easily absorb the rich minerals and nutrients found in ferments.

How To Enjoy

Eat ferments every day, 3 times a day, as snacks or with meals.

Breakfast

Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.

Lunch

Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.

Dinner

Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.

Frequently Asked

Got Questions?

Reviews

Not to brag, but people really love us.

4.7
Rated 4.7 stars
Based on 23 reviews
Total 5 star reviews: 17 Total 4 star reviews: 6 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Customer-uploaded media carousel. Press left and right arrows to navigate. Press space or enter to open more details.
Slide 1 selected
23 reviews
  • phil s.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    3 weeks ago
    the best...

    so good and i like it's not vinegar. i've found a use for the remaining juice of all my OMP products. and something i've been trying to perfect for a long time, bloody mary mix!

    when you decide to make one, i want my free sample...ha, ha.

    Was this helpful?
  • David L.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    10 months ago
    5 Stars

    These have become the go to snacks when craving a little bite !!

    Was this helpful?
  • Ray M.
    Verified Buyer
    I recommend this product
    Favorite time to enjoy it? Lunch, Snack, Dinner
    Rated 5 stars
    20 hours ago
    Great!

    Surprisingly good, exceeded expectations. Nice and crispy

    Was this helpful?
  • Cindy B.
    Verified Buyer
    I recommend this product
    Favorite time to enjoy it? Dinner, Snack
    Rated 4 stars
    22 hours ago
    Okra

    These were really crispy but to spicy for me. My husband loved them however.

    Was this helpful?
  • GALA M.
    Verified Buyer
    I recommend this product
    Favorite time to enjoy it? Snack
    Rated 5 stars
    2 weeks ago
    So delicious

    The best pickles okra I've ever eaten!!

    Was this helpful?
Reviews LoadedReviews Added

Fermented + Probiotic Vegetables

Real. Raw. Alive.

Get It Now

A Pickle's Journey

Where does your food come from? We'll show ya.

Not sure where to start?

We’ll take out the guesswork. Our bundles make it easy.

Shop Bundles
How to Eat Fermented Foods For Gut Health

How do I eat fermented foods for my gut health?

Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.

Sign up now and get 10% off your first order.