Fermented Vegetable Bundle - Starter 3 Pack
Fermented Vegetable Bundle - Starter 3 Pack
Fermented Vegetable Bundle - Starter 3 Pack
Fermented Vegetable Bundle - Starter 3 Pack
Fermented Vegetable Bundle - Starter 3 Pack
Fermented Vegetable Bundle - Starter 3 Pack

Fermented Vegetable Bundle - Starter 3 Pack

4.9
Rated 4.9 out of 5 stars
143 Reviews

We've taken out the guesswork. A best selling selection of our top fermented vegetables to get you started.

  • Bundle Includes

    (1) Okra, (1) Veggie Medley, (1) Spicy Green Beans

  • Fermented + Probiotic

    Real, salt-water brine fermented vegetables contain naturally occurring probiotics that are optimal for gut health.

  • Probiotic Diversity Profile

    Lactobacillus Plantarum, Lactobacillus Pentosus, Leuconostoc Mesenteroids

Bundle Savings

$29.97
$28.47
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Fermented Foods

The new superfood.

(Well, not quite new. But definitely super.)

The process of fermentation pre-digests foods, making them exceptionally bioavailable.

Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.

fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.

ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.

The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.

Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.

Our Pickle Promise

Salt Water Brine

We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.

Southeast Sourced

We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.

Contains No Vinegar or Sugar

Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period. 

Raw & Unpasteurized

Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.

Ships within 3 to 5 business days

Promotes a healthy gut

Prebiotic & Probiotic

Healthy Gut. Healthy Life.

3 Tips for Eating Ferments

  • Eat ferments three times a day as snacks or with meals, every day. The key is consistent introduction of outside probiotics to your resident microbiome.
  • Consume an abundant variety of different plant-based ferments. Your microbiome thrives on exposure to this diversity.
  • Eat the gut health trifecta of fiber, fat and ferments with every meal. Fiber means plants: eat lots of those. Fat enables your body to more easily absorb the rich minerals and nutrients found in ferments.

How To Enjoy

Eat ferments every day, 3 times a day, as snacks or with meals.

Breakfast

Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.

Lunch

Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.

Dinner

Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.

Frequently Asked

Got Questions?

Reviews

Not to brag, but people really love us.

4.9
Rated 4.9 out of 5 stars
Based on 143 reviews
Total 5 star reviews: 123 Total 4 star reviews: 20 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend these products
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143 reviews
  • Michelle K.
    Verified Buyer
    Spicy Fermented Green Beans
    Reviewing
    Spicy Fermented Green Beans
    I recommend this product
    Favorite time to enjoy it? Snack
    Rated 5 out of 5 stars
    2 months ago
    Yum

    These green beans are so crunchy and I love the flavor. Love the new brines too!

  • Jade z.
    Verified Buyer
    Veggie Medley (Giardiniera)
    Reviewing
    Veggie Medley (Giardiniera)
    I recommend this product
    Favorite time to enjoy it? Snack
    Rated 4 out of 5 stars
    2 months ago
    Very fresh the veggie medley

    Very good!!! I loved it but… its needs more califlower and carrots in it. Thats all

  • Becky R.
    Verified Buyer
    Veggie Medley (Giardiniera)
    Reviewing
    Veggie Medley (Giardiniera)
    I recommend this product
    Favorite time to enjoy it? Snack
    Rated 5 out of 5 stars
    4 months ago
    Veggie Medley is the best!

    I love this mix. The cabbage is the best part. The brine is delicious too.

  • Dianna G.
    Verified Reviewer
    Spicy Fermented Green Beans
    Reviewing
    Spicy Fermented Green Beans
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Bloody Mary? Yes please!

    This just happened with my spicy fermented green beans. And it was awesome.

  • phil s.
    Verified Buyer
    Fermented Okra
    Reviewing
    Fermented Okra
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    the best...

    so good and i like it's not vinegar. i've found a use for the remaining juice of all my OMP products. and something i've been trying to perfect for a long time, bloody mary mix!

    when you decide to make one, i want my free sample...ha, ha.

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Fermented + Probiotic

Real. Raw. Alive.

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A Pickle's Journey

Where does your food come from? We'll show ya.

How to Eat Fermented Foods For Gut Health

How do I eat fermented foods for my gut health?

Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.

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