(Well, not quite new. But definitely super.)
The process of fermentation pre-digests foods, making them exceptionally bioavailable.
Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.
fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.
ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.
The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.
Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.
We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.
We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.
Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period.
Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.
Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.
Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.
Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.
What a fantastically versatile product! I have added it to macaroni salad, garden salads, submarine sandwiches, bagels with cream cheese and used as a great garnish. This item is one I try to always have on hand as I find it so versatile and can add it to almost any meal for that extra pop of flavor while also getting the benefits. I highly recommend the Muffuletta Olive Mix and will be having some shirtly here today.
When I lived in Michigan, there was a bar/restaurant known for the "Muff Burger" (don't blame me -- that's really what they called it). I've recreated it at home: a medium grass-fed burger topped with sauteed onions and mushrooms and Jarlsburg cheese. After popping it in the broiler to brown the cheese a bit I top it off with Mufaletta Olive Mix. My partner told me she would literally eat this every night of the week. (I, however, have plenty of other tricks up my sleeve.)
I love this stuff! It's so delicious on sourdough bread as part of a meal or just a snack.
Im raw vegan healing my body but I can have their products and they are all delicious. The mufaletta mix os outstanding and pairs with so many reciepes and i just order 3 more bags
I just eat them out of the container or put them on a salad.
Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.