(Well, not quite new. But definitely super.)
The process of fermentation pre-digests foods, making them exceptionally bioavailable.
Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.
fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.
ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.
The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.
Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.
We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.
We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.
Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period.
Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.
Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.
Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.
Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.
The veggie medley is a bit on the spicy side for me, but I have enjoyed it greatly with a larger meal. Great way to get the variety in one package too.
I love the medley. It is very versatile. I could see using it in on a sandwich, but I usually just serve it as a side. On its own, it is very good. The chunks of vegetable are exactly what I am looking for in this. This is a staple in my monthly shipment.
Omg this is so delicious!! I eat a bag in one day !! Breakfast, lunch , dinner for real !’
I just got my first shipment, and I am going to be reordering and subscribing! This is the perfect giardiniera for me. It is tangy, and just a touch spicy, and I am really going to have a problem eating just a little!
I have dabbled with home fermenting with some successes and some failures, and I have been looking for a reliable source of great ferments. I found it!
Nice mixture of veggies
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