Veggie Medley (Giardiniera)
Veggie Medley (Giardiniera)
Veggie Medley (Giardiniera)
Veggie Medley (Giardiniera)
Veggie Medley (Giardiniera)
Veggie Medley (Giardiniera)

Veggie Medley (Giardiniera)

4.8
Rated 4.8 stars
34 Reviews

An old country blend of crunchy cauliflower, earthy cabbage, sweet carrots, bright red peppers and refreshing celery makes Veggie Medley a tasty compliment to familiar cucumber pickles. Real, salt-water brine fermented vegetables contains naturally occurring probiotics that are optimal for gut health. 

  • Culinary + Pairings

    Pep up any dish in need of texture and color, great for rice or grain bowls. Try chopped in sandwiches or potato salad. Cut to bite size and add to your next board.

  • Nutritional Benefits

    Green cabbage is incredibly nutrient dense, rich in fiber and antioxidants. Cauliflower is one of the best plant-based sources of the nutrient choline, an anti-aging compound helping brain health and the production of neurotransmitters. Carrots are rich in beta carotene which promotes eye health.

  • Probiotic Diversity Profile

    Lactobacillus Plantarum, Lactobacillus Pentosus, Leuconostoc Mesenteroids

$9.99

NUTRITION

16 oz.

Package Size

1/4 cup 

Serving

5

Calories

0g

Sugar

0g

Net Carbs

330mg

Sodium

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Fermented Foods

The new superfood.

(Well, not quite new. But definitely super.)

The process of fermentation pre-digests foods, making them exceptionally bioavailable.

Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.

fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.

ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.

The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.

Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.

Our Pickle Promise

Salt Water Brine

We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.

Southeast Sourced

We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.

Contains No Vinegar or Sugar

Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period. 

Raw & Unpasteurized

Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.

Ships within 3 to 5 business days

Promotes a healthy gut

Prebiotic & Probiotic

Healthy Gut. Healthy Life.

3 Tips for Eating Ferments

  • Eat ferments three times a day as snacks or with meals, every day. The key is consistent introduction of outside probiotics to your resident microbiome.
  • Consume an abundant variety of different plant-based ferments. Your microbiome thrives on exposure to this diversity.
  • Eat the gut health trifecta of fiber, fat and ferments with every meal. Fiber means plants: eat lots of those. Fat enables your body to more easily absorb the rich minerals and nutrients found in ferments.

How To Enjoy

Eat ferments every day, 3 times a day, as snacks or with meals.

Breakfast

Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.

Lunch

Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.

Dinner

Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.

Frequently Asked

Got Questions?

Reviews

Not to brag, but people really love us.

4.8
Rated 4.8 stars
Based on 34 reviews
Total 5 star reviews: 28 Total 4 star reviews: 6 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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34 reviews
  • Becky R.
    Verified Buyer
    I recommend this product
    Favorite time to enjoy it? Snack
    Rated 5 stars
    4 weeks ago
    Veggie Medley is the best!

    I love this mix. The cabbage is the best part. The brine is delicious too.

  • Paul M.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    8 months ago
    5 Stars

    The veggie medley is a bit on the spicy side for me, but I have enjoyed it greatly with a larger meal. Great way to get the variety in one package too.

  • Debra D.
    Verified Buyer
    I recommend this product
    Favorite time to enjoy it? Lunch
    Rated 5 stars
    10 seconds ago
    Veggie Medley

    Family favorite

  • Patricia D.
    Verified Buyer
    I recommend this product
    Favorite time to enjoy it? Snack
    Rated 5 stars
    Yesterday
    Fantastic!

    These are the best pickled veggies I have ever had! They were crunchy, dill, and oh so delicious. I can't stop myself from eating them just as they are!

  • STEVE G.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 week ago
    Awesome

    👍👍👍👍👍

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Fermented + Probiotic Vegetables

Real. Raw. Alive.

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