Blog — Fermentation
Vinegar vs Fermented: A Guide to Shopping for Real Fermented Pickles
Not all pickles are created equal. Fermented foods are more popular than ever. But people are still confused about how to spot real ones.
- Tags: Fermentation, Probiotic Food
Are Pickles A Superfood? Discover the 5 Reasons Why
Functional foods are defined as those things we eat that have nutritional and health properties BEYOND their macronutrient qualities. Here's the top 5 reasons fermented foods are a functional superfood.
- Tags: Fermentation, Probiotic Food
Your Top 7 Questions About Lacto Fermentation, Answered
We get a lot of questions about our process. Here’s the Top 7 list of the basic questions we get about the process, its results and fermented pickles.
- Tags: Fermentation
How Are Probiotics Created During Fermentation? We Break It Down
Lacto-fermentation is a unique food preservation process not only because of the delicious tasting results, but also because of the probiotics that are naturally created in the fermentation process. What basically happens when the lid goes on and the bubbling starts?
- Tags: Fermentation
What Is Fermentation? Here's a Glossary of Important Terms
An ever growing list of common terms, words and ideas having to do with fermentation, probiotics and microbiome health.
- Tags: Fermentation