Olive My Pickle Blog — Fermentation

Learn what fermentation is, how it works, and why it’s so good for you in this comprehensive article. Get all your questions answered!

Fermented foods are alive. And it's because they're alive that they demonstrate lively behaviors and personality. We're here to let you in on what's normal and to be expected with live culture foods and what you need to know to best take care of your fermented products.

How do you know if fermented foods are safe if they aren't pasteurized? We get this question a lot. Let's take a closer look at the process of fermentation and pasteurization to find out.

Not all pickles are created equal. Fermented foods are more popular than ever. But people are still confused about how to spot real ones.

Functional foods are defined as those things we eat that have nutritional and health properties BEYOND their macronutrient qualities. Here's the top 5 reasons fermented foods are a functional superfood.