Superfoods meet fermented foods! From dragon fruit and garlic to fermented pickles, Olive My Pickle packs every bite with gut-loving probiotics and nutrient-dense foods for optimal gut health. 

Fermented foods were found in ancient civilizations around the world. Explore the early origins of fermentation and how science has now confirmed what our ancestors knew all along. 

Love garlic? From heart health to gut healing, the benefits of garlic are very impressive. Even if you’re not a fan, learn why this superfood belongs in your diet.  

Fermented foods are alive. And it's because they're alive that they demonstrate lively behaviors and personality. We're here to let you in on what's normal and to be expected with live culture foods and what you need to know to best take care of your fermented products.

Drink it or Dump it? The Ultimate Guide to Pickle Juice. The most important thing to know is that not all pickle juice is created equal. Just like there’s two camps of pickle juice opinions, there’s two kinds of pickle juice: the Drink It kind and the Dump It kind.

How do you know if fermented foods are safe if they aren't pasteurized? We get this question a lot. Let's take a closer look at the process of fermentation and pasteurization to find out.