Olive My Pickle Blog — Gut Health

Look behind the scenes as we recap the history and adventure that went into creating LiveBrine, a pickle juice made from fermented pickles.

What do pickles and sleep actually have in common? The answer is that they can both have a huge impact on gut health.

If you're like us, you love fermented foods and want to keep your gut healthy.  But you may be unsure about the sodium content of foods like pickles and kimchi. Are fermented foods good for you if they contain sodium?

You know hydration is important, as well as taking care of your gut. But did you know the two go hand in hand? We break it down and share helpful tips to keep you hydrated.

We're all looking for ways to reduce inflammation and feel our best. In this article, we share five of the best foods to help keep your gut healthy and fight inflammation. Add them to your diet and feel the difference!