(Well, not quite new. But definitely super.)
The process of fermentation pre-digests foods, making them exceptionally bioavailable.
Our products are lab tested & verified to contain billions of colony forming units (CFUs) per serving.
fermentation creates new & enhanced nutrients through its metabolic process, boosting B vitamins especially.
ferments are high in prebiotics, insoluble fiber that feeds & nourishes your gut flora.
The lactic acid in ferments removes toxins & eliminates bad bacteria, making them intrinsically food safe.
Fermentation creates naturally occurring probiotics that stimulate & strengthen the resident microbiome, when consistently consumed.
We use a mineral-rich, pure and unrefined Mediterranean sea salt. It is non-iodized and contains no caking agents or added preservatives.
We source most of our vegetables from local farms. That means just 1-2 days between harvest and fermentation; this preserves phytonutrients and creates a more nutritious product.
Pickles containing vinegar or sugar are not lactic-acid fermented and are therefore not a probiotic, gut-healthy pickle. Period.
Some call it ‘wild fermentation’ because it creates an abundant growth of natural, live probiotics. Pasteurization would kill these live cultures, so we don’t do it.
Scramble or fry up 2 - 3 whole eggs in butter, ghee or coconut oil, along with some spinach. Enjoy with kimchi or kraut on the side.
Toss a salad with mixed greens, avocado, veggies, raw seeds and a generous pour of extra virgin olive oil. Top with a serving of kraut along with the brine, no salad dressing necessary.
Pick your protein and saute a large portion (half a plate) of greens - kale, chard or spinach with garlic, coconut oil and sea salt. Pickle on the side.
Love a late night snack right out of the bag! Olives are my favorite!
I really like these. Try to eat at least 4 every day.
Amazing product. Fresh crisp delicious. Best I've tasted.
Until Olive My Pickle came along, I was happy with what I could get on the store shelves - kraut, vinegar pickles and green, black, and pimento stuffed olives for the most part. But I've found through researching and making my own pickles & kraut the health benefits of true Ferments and just struggled to find the time to continue on my own. Thank goodness for OMP! They are easy and fabulously scrumptious, addicting, and mouth-watering! I've tried almost everything and you won't go wrong here! Many items were first timers for me and I'm in love. If you love various degrees of salty and spicy and complex flavors as well as variety you have found a home. Each hard to resist eating more than 1 serving so just indulge and do your body good and treat your tastebuds to a heavenly delight. And my improved blood tests have validated that I've made a smart lifetime decision to include ferments daily in my diet! There's no comparison. OMG OMP!
These were delicious. I had to keep my 14 yr old from eating them all!
Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.