How to Build a Probiotic Deviled Egg Bar

How to Build a Probiotic Deviled Egg Bar

Posted by Chelsea Miller on

A favorite at family gatherings and social events, deviled eggs are one of our favorite healthy appetizers to serve. When we need to feed a crowd and make sure everyone is happy, a Deviled Egg Bar with all the fixins is sure to please.

 

Probiotic Deviled Egg Bar with Fermented Foods

Easy Appetizer Recipe

How to Build a Probiotic Deviled Egg Bar

  • Yields 12
  • Prep 20 minutes
  • Cook 10 minutes
  • Total 30 minutes

Base Ingredients

Optional Toppings

 

Fermented Foods For Your Deviled Egg Bar

Preparation

    1. Place eggs in a large pot and cover with cool water until fully submerged. Put on high heat and bring to a rolling boil. Turn off heat and cover. Allow to sit for about 6 minutes for medium-boiled or 10 minutes for hard-boiled.
      Pro Tip

      Because egg yolks are full of healthy fats and cholesterol, opt for medium-boiled eggs rather than hard-boiled to lower oxidation and preserve their richness.

    2. Transfer eggs to a bowl of ice water and allow to cool completely.
    3. Peel the eggs and cut them in half.
    4. Use a spoon to scoop out the yolk and place them in a medium bowl.
    5. Add mayo, Dijon mustard, pickle brine, salt and pepper into the yolks and mix with a fork, food processor or immersion blender.
    6. Spoon or pipe the yolk mixture into the eggs. You can snip the corner of a sandwich bag to make your own piping bag if you don't have one.
    7. Top with your favorite toppings and enjoy!
Deviled Egg Bar with Fermented Foods
How to Eat Fermented Foods For Gut Health

How do I eat fermented foods for my gut health?

Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.

How to Build a Fermented and Probiotic Deviled Egg Bar

Olive My Pickle

Founded in 2010, Olive My Pickle began as a farmer’s market business in Jacksonville, Florida. Specializing in fermented and probiotic foods, the company’s product line has over 35 varieties of pickles, sauerkraut, kimchi, olives, vegetables and brines that ship nationwide.


Older Post Newer Post

How to Eat Fermented Foods For Gut Health

How do I eat fermented foods for my gut health?

Our quick guide has the answers. Get 20+ meal ideas, tips, hacks and snacks for your best gut ever.

Sign up now and get 10% off your first order.

Fermented foods delivered right to your door.

It's never been so easy to eat healthy.

Disclaimer: This website does not provide medical advice

The content on this website is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. Always seek the advice of your physician or other qualified healthcare provider(s) with any questions you have regarding a medical condition or treatment and before undertaking a new health care regimen.